Do you suffer from Low Self Esteem ?

Self – Esteem reflects an individual’s overall subjective emotional evaluation of their own worth. 

It is the decision made by an individual as an attitude towards the self. It encompasses beliefs about oneself, (for example, “I am competent”, “I am worthy”), as well as emotional states, such as triumph, despair, pride, and shame.

Synonyms or near-synonyms of it include many things: self-worth, self-regard, self-respect and self-integrity.

Smith and Mackie (2007) defined it by saying “The self-concept is what we think about the self; It, is the positive or negative evaluations of the self, as in how we feel about it.” 

We have always heard of “Individual with High/Low Self Esteem”!!!

A person with High Self Esteem has a feel of satisfaction, confident, happiness in one’s personal and professional life.

Individuals with High Esteem is of great and attractive Personality.

A person with Low Self Esteem can result from various factors, including genetic factors, physical appearance or weight, mental health issues, socioeconomic status, significant emotional experiences, peer pressure or bullying.

Such individuals are mostly confident, anxious, less energetic, confused, dissatisfied and can not make a decision about ones Self.